Lite N Easy Update

Hard to believe, but I've lost 1.5kgs in the first 6 days! I'm looking forward to weighing myself officially tomorrow to see the final total for the week.

Have I been hungry at times on 1500 calories? Absolutely! It doesn't seem like quite enough food but then eating more is obviously what caused me to gain weight in the first place. It would be nice to get through the day without feeling quite so hungry between meals, however it's certainly working and that's what matters to me at the moment. At least I can be certain that it's a healthy and nutritious diet and I'm eating plenty of fruit and vegetables which I generally tend to avoid.

Let's see what tomorrow brings!